A lose belly fat story You'll never believe and how is it done

A lose belly fat story You'll never believe and how is it done?

If you want to lose belly fat then you have to read this article about lose belly fat and it will help you a lot in lose belly fat which will make you slim and fit.

Here is a story which will motivate you a lot about lose weight and be fit.

Everyone knows about the Mukesh Ambani one of the richest man in the world.

Mukesh Ambani's son Anant Ambani one of the richest man's son lose his weight.



Anant Ambani was a very healthy person and because of that he focused on lose weight.

He lives a luxurious life but still he try to lose belly fat by exercises and walking.

He lose 108 kg in just 18 months which is very confouding factor or which is very surprisingly factor.

Q How he did that?

He walks daily minimum 20km and takes less diet as compare to his daily routine.

He started doing yoga and exercise and some other factors like
supplements.

If you want to lose belly fat then you should do some hardwork to achieve something and if he can do that then you can also do that.

Be fit is a very big challenge for each and every person because fat is not good for body.

As we all have listen fat is a house of diseases it is true.

Lose belly fat be fit and be safe now a days immune system should be very good for living a life.

Your immune system only be good when you are fit.

Products which helps you to lose weight in just little in 7days:-

1. Resurge 

This Is The Best Offer We've Ever Tested All Time. Even Better Than Our Offer The Venus Factor, The Highest Selling Offer On CB Lifetime. You Do Not Want To Miss Out On This Bonecrusher.

BuyNow or Know More

2. Leptoconnnect 

It is the best product for lose belly fat it helps you to lose belly fat in just 7 days and now a days offer is going on so you get one free supplement on purchasing a product.

Buy Now or Know More

3. Fat Flusher Diet

It is also the best product to lose weight and it got 5 star because of it working speed in losing weight and you will also get high satisfaction after purchasing this product.

It can help you in losing weight in just 7 days of using it and you will be slim and fit.

Buy Now or Know More

If you are serious about lose belly fat then these products will help you a lot in losing way.

These products are very good in lose weight and highly ratings by people who used it.

Read More

Exercises which helps to get biceps and triceps

Exercises which helps to get biceps and triceps

Want to get Biceps and Triceps for making your arms heavy and good looking.


Getting irritated with thin shoulders or you don't have heavy shoulders, here we have taken some home workout tips for making biceps and triceps for your shoulders.

Best exercise for Biceps and triceps 

These exercise helps you to get heavy arms with perfect triceps, if you get irritated with thin arms and want to make heavy arms with biceps and triceps.

Must do these exercise for making heavy arms.

Exercise for biceps and triceps:-

1. Diamond Push ups


Diamond push ups is very helpful for getting perfect triceps, it helps you to make your chest in shape.

Diamond push ups also helps you to make your back, it make your arms heavy which make you good looking and fit.

Steps of doing Diamond push ups:-

 Keep your body straight

When you go to start doing diamond push ups, keep your body straight while doing diamond push ups.

 Make a diamond from your hands

While doing diamond push ups make sure that your hands should be in a shape of diamond, your hands should be touch your side body while doing diamond push ups.

 Do Push ups in sets

Count push ups when you start doing that, do push ups in equal numbers and do 4 sets of push ups at a time. For ex: 4 sets of 10 push ups.

2. Incline Push ups

Incline push ups is very helpful in making heavy biceps and triceps, It is also helpful in chest developing also.

Incline push ups are easy and effective in body development and making heavy body fitness.

Steps of incline push ups:-

Take a table/chair

Take a table or chair for incline push ups, put your feet on that and your hand should be on the land.

Keep your body straight

While doing incline push ups keep your body straight, you can do it any way like wide arm or straight arm, that both will help you a lot.

Start doing in sets

All the push ups should be in sets or in equal value so that you can get a perfect shape of your body otherwise it can harm you, it will not good for your body as well.

3. Dumbles





Dumble are very helpful to get a heavy arms, making biceps and triceps. It also helps to increase your strength and increasing your building power. 

Dumble helps a lot to get heavy arms fastly, also helps to make chest so that makes you good looking and fit . 

Read More

5 Best ways for dark complexion to get fair skin

Best ways to get fair and glow skin 

Do you want to get a fair skin? Do you get irritated from dark skin? There are many people who spend a lot of money for the artificial cosmetics products to turn the dark complexion to fair skin.

But they don't know about some home made tips which are very helpful and effective to get fair skin. 

Here are most of the natural ingredients which are very effective to get fair skin, that really works and they didn't have any side effects.

That's why I have taken some best natural ingredients for you all, which are very effective to get fair skin.

The motive is most people have dark complexion due to genetic or  long contact with the sun rays so because of that you get dark complexion.

Tips for getting dark to fair complexion

1. Aloevera with turmeric powder


Aloevera is the effective ingredient which helps to get fair skin fastly, and turmeric powder is also a best ingredient for fair skin.

How to use:-

Take 1 tsp of aloevera gel in a bowl, and mix 1/4 tsp of  turmeric powder and mix it.

Then, put it in the refrigerator for 1/2 to 1 hour and then paste it on your mouth and wait min. 1/2 hour, when it will be dry then wash your mouth with only water do not rub your mouth with soap.

After that, take rose water and cotton and pour the cotton in rose water and clean your face.

Do it minimum 3 days in a week and you will see the change in your skin from 1st week.

2. Tulsi with rose water

Tulsi is the best ingredient for most of the skin disease and it also works for making fair skin.

How to use:-

Take 5-6 leaves of Tulsi and put it in the bowl and grind it or mash it in that bowl.

Then, put rose water in that paste and mix it, till the water colour will be green.

Then, take the leaves which are left in that bowl and put it outside, after that take some cotton and pour it in that water and clean your mouth again and again.

Till that water will be finish after some time clean your mouth by normal water.

3. Lemon juice with yogurt

Lemon juice cleans the dirt from our body and helps to make our skin fair and yogurt pull all the dirt and germs from our body.

How to use:-

Take 2 lemons and squeeze them properly.

Then, take 2 spoon of yogurt mix it in the lemon juice.

Mix it properly and paste it on your mouth.

Wait till that will dry and then clean it by cold water.

These tips will help you a lot for getting a fair skin .

Read More